- Relapse Happens: How to Get Back on Track
Imagine this: you’ve been working so hard—whether for days, weeks, months, or even years—to stay away from gambling and build the life you deserve. But one night, something catches you… Read more: Relapse Happens: How to Get Back on Track - 10 Positive Changes That Happen When You Take a 30-Day Break from Gambling
Are you thinking about taking a break from gambling, or maybe you’ve already started your journey? Taking a 30-day break from gambling can be an incredibly positive step for your… Read more: 10 Positive Changes That Happen When You Take a 30-Day Break from Gambling - The Lasting Impact of the COVID-19 Pandemic on Gambling Behavior
A study published in the Journal of Gambling Studies found that online gambling activity increased by 30% during the initial months of the pandemic. The COVID-19 pandemic was an unprecedented… Read more: The Lasting Impact of the COVID-19 Pandemic on Gambling Behavior - How to Celebrate Without Gambling (And Feel Good About It)
It’s a common concern for those reducing or quitting gambling: how to celebrate life without the thrill of betting. We’re so conditioned to use gambling as a form of celebration,… Read more: How to Celebrate Without Gambling (And Feel Good About It) - 10 Motivational Questions To Ask During Your Journey
While reminders of our values and initial motivations can be inspiring, curiosity often serves as a more potent catalyst for change. We stay motivated and gain deeper insights into our… Read more: 10 Motivational Questions To Ask During Your Journey - “Why do I crave gambling?”: Understanding Cravings and Overcoming Challenges
Gambling can be an enjoyable pastime for many people. However, for some, it can become problematic, leading to negative personal, financial, and social consequences. If you’re considering quitting or reducing… Read more: “Why do I crave gambling?”: Understanding Cravings and Overcoming Challenges - Understanding the Science Behind the Action Stage: Craving, Triggers, and Urges
When it comes to gambling, the terms trigger, urge, and craving get thrown around a lot. But what do they actually mean, and how do they affect gambling behaviour? habits?… Read more: Understanding the Science Behind the Action Stage: Craving, Triggers, and Urges - Taking Control: Practical Steps and Support for Managing Gambling Issues
How to Manage Your Relationship to Gambling If you think that something is happening with your relationship to gambling, you can check for yourself by taking our 2-minute quiz which… Read more: Taking Control: Practical Steps and Support for Managing Gambling Issues - 10 Key Signs of a Toxic Gambling Relationship to Be Aware Of
It’s like a sudden twist of fate. You sit down to place a bet, and before you know it, your focus narrows, your pulse quickens, and you feel a rush… Read more: 10 Key Signs of a Toxic Gambling Relationship to Be Aware Of